As we age, life’s circumstances often shift, and roles within families begin to change. For many older adults, the moment when a child, sibling, or spouse steps into the role of caregiver can be met with a complex mix of emotions. While gratitude and relief may be present, feelings of guilt, loss of independence, and concern about being a burden can weigh heavily. Guilt may arise from the perception that one is taking away from a loved one’s time, resources, and personal goal