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Making Connections: Strengthening Social Bonds in Older Adulthood
As we age, the importance of meaningful social connections becomes increasingly clear. Friendships, family bonds, and community engagement are not only vital for emotional well-being but also play a significant role in maintaining cognitive health and overall quality of life. Unfortunately, many older adults face social isolation due to factors such as retirement, loss of loved ones, or physical health limitations. However, strengthening social connections in older adulthood
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