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The Gentle Shift: Finding Balance in the Transition from Summer to Autumn
As summer begins to fade and autumn quietly steps in, you may notice the world around you shifting in gentle ways. The warmth of the sun lingers a little less each day, the evenings grow cooler, and the light takes on a softer, golden tone. For many older adults, this change in season can bring mixed feelings. You might welcome the beauty of falling leaves and crisp air, but you may also feel a sense of loss as summer’s vibrancy slips away. These emotions are natural. They re
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