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The Gift of Listening: How Deep Conversations Improve Mental Health in Older Adulthood
As we age, one of the most profound needs we carry is the desire to feel genuinely acknowledged and emotionally connected to others. In later stages of life, individuals often face significant transitions such as retirement, the loss of loved ones, changes in physical health, or shifts in identity and social roles. These transitions can lead to isolation, decreased self-worth, and feelings of invisibility. Yet, deep, meaningful conversations—where one is truly heard—can offer
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