Loneliness is something many older adults quietly carry, even if surrounded by family, neighbors, or community. It is not always about being physically alone but can stem from changes in life circumstances such as retirement, the loss of close friends or a spouse, or children moving away. In these moments, what was once familiar can feel distant, leaving behind a sense of emptiness. Acknowledging this loneliness is not a weakness; it is a deeply human response to the shifts a