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Home, Community, or Facility? Choosing the Right Living Arrangement for Older Adults
Choosing the right living arrangement for an aging loved one is a complex decision involving physical, emotional, and financial factors. With a range of options—from aging in place to community-based living to long-term care facilities—families often feel overwhelmed by the choices. This post explores the key considerations in choosing the best fit and how to approach the decision with empathy and collaboration.
2 min read


Finding Calm Within: Self-Soothing Strategies for Older Adults Experiencing Patterns of Overthinking
As we age, we may find ourselves facing an increasing number of changes—health concerns, life transitions, loss of loved ones, or shifting family dynamics. These changes can bring about a rise in worry and overthinking, sometimes leading to difficulty sleeping, a sense of restlessness, or even physical tension. While occasional worry is a normal part of life, persistent overthinking can diminish one’s quality of life and interfere with peace of mind. Thankfully, self-soothing
4 min read
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