As we journey through life, our memories become woven into the fabric of our identity. For older adults, reflecting on those memories—both the joyful and the painful—can be more than a nostalgic exercise; it can be profoundly therapeutic. Life review, a structured process of reminiscing, storytelling, and meaning-making, offers individuals an opportunity to examine their past with fresh eyes. This reflective process can foster healing, emotional integration, and a deeper sens